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Have you ever heard the term “mini-stroke” or “TIA stroke”? If so, you may wonder what they are and how they differ from a “regular” stroke.
Below, we give a plain-English answer to the question “what is a TIA stroke,” how it’s different from other strokes, and tips on how to avoid one.
A transient ischemic attack (TIA), also known as a mini-stroke, occurs when the brain’s blood supply is temporarily cut off. Akin to a temporary power outage, it loses blood flow for a short period of time and ceases functioning.
Symptoms of a mini-stroke are pretty similar to that of a “regular” one, such as:
What is different is a TIA lasts for a much shorter period of time than a stroke does. Your symptoms will typically resolve within 24 hours, hence the term “mini-stroke.”
The primary distinction between this stroke and others is that TIA symptoms almost always resolve within a short period of time.
As mentioned, TIAs last only a few minutes and do not cause permanent damage.
With that being said, although the decrease in blood supply is typically fast and temporary (less than 5 minutes), this is a medical emergency.
Many people do not seek medical attention for a TIA due to the transient nature of the symptoms.
However, the Centers for Disease Control and Prevention (CDC) report that more than a third of people who do not receive treatment for a TIA within a year will have a major stroke.
The risk of stroke is increased significantly in the 48 hours following a TIA. Thus, a mini-stroke can be a precursor to a full-blown stroke and an opportunity to prevent one.
Blood clots are the most common cause of mini-strokes. When a clot forms in an artery leading to the brain, blood cannot flow freely, depriving the brain of the oxygen it requires to function properly.
Numerous factors may contribute to the occurrence of this event, including:
So, what can you do to avoid a full stroke?
First, if you suspect you or a loved one are experiencing a stroke, be sure to seek medical care immediately, and follow the advice of a medical professional.
For prevention, patients are often encouraged to manage their vascular risk factors, including high blood pressure and Type 2 Diabetes (if present).
It is often advised to monitor diet closely and reduce sodium intake as much as possible. A popular option is the Mediterranean diet.
Other measures that can help decrease your risk of future strokes include regular exercise and cutting out smoking and alcohol consumption.
You can read more prevention tips in our article Can Diet Help Prevent A Stroke?
So there you have it, now you know what a TIA Stroke is. While a TIA Stroke may not be life-threatening, what can happen afterward can be dangerous.